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PrimeTime Health Yoga
November 18, 2019
12:30 PM
1:30 PM

These yoga classes are restorative and well suited for older adults with little exercise experience or with injuries. Yoga poses are broken down to their simplest form for maximum benefit. Emphasis is on posture control for improving balance, body control and spinal health. Classes conclude with relaxation and meditation to relax the nervous system and calm the mind. Class meets once a week. 

Learn more about PrimeTime Health. 

Glancy Campus
Peach Room
3215 McClure Bridge Road
Duluth, GA 30096